What is hypnotherapy?

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

What to expect?

Although there are different techniques, clinical hypnotherapy is generally performed in a calm, therapeutic environment. The therapist will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of hypnosis in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear the therapist’s suggestions, but it is up to you to decide whether or not to act on them.

What can hypnotherapy be used for?

Hypnotherapy can be used to improve, and in many cases entirely remove, any symptom or challenge that is caused by emotions, habits, behaviour or psychological issues. Experts now agree that many life problems, including physical disease, may have underlying causative factors that are predominantly psychological or emotional. Hypnotherapy works well with any issue involving psychological/emotional factors. Resolving a problem that’s “inside you but feels out of your control” can give you your life back.  As well as resolving problems, many now use hypnotherapy to improve performance in sport, business, study, the arts and personal relationships.

Examples of issues that can hypnotherapy can help:

  • Addictions
  • ADHD
  • Anger
  • Anxiety
  • Attention Issues
  • Coping with Loss
  • Decision Making
  • Fear of Driving
  • Fear of Flying
  • Fear of Labor/C-Section
  • Fear of Surgery
  • General Fears
  • Insomnia
  • Motivation
  • Obsessive Compulsive Behaviors
  • Pain Management
  • Past Life Regression
  • Phobias
  • Procrastination
  • Public Speaking
  • Rejection
  • Relationships
  • Relaxation Techniques
  • Self-Esteem
  • Sexual Problems
  • Social Phobia
  • Stage Fright
  • Study Habits
  • Test Anxiety
  • Weight Loss
  • Writers Block

For those with busy schedules please consider the option of ordering a personalized hypnotherapy audio session. 

This is a custom, state-of-the-art, professionally recorded audio in which YOU decide the content! 

Order today and Dr. Kroner will set up a 1-2 hour phone session to learn about your needs and goals. Based on the session, Dr. Kroner will create a personally customized 30 minute hypnotherapy audio session for you, including your name and the information that you've provided. 

Your personalized hypnotherapy audio will include inductions, deepeners, positive suggestions to help you meet your goals, and background sounds with binaural tones. Once completed, your personalized hypnotherapy audio will be emailed to you so that you may listen in your free time. 

Make sure to include your contact information with your order so that Dr. Kroner can set up a time to speak with you. Once you and Dr. Kroner have completed the initial phone session, please allow 3-5 days to receive your personalized hypnotherapy audio. 

For more information please contact Dr. Kroner with your questions at